We’ve all felt it—a dull ache behind the eyes after a long day or that pounding sensation that seems to knock everything out of focus. But here’s the real question: Is it just a headache, or is it something more serious, like a migraine? This is something that we have all experienced at one time …
I. Kickoff to Summer: Celebration Meets Preparation Memorial Day isn’t just a day off; it’s the unofficial start of summer. Backyard BBQs, road trips, pool parties, and family hangs are all part of the fun. But let’s be real: behind the fireworks and burgers, there’s a spike in ER visits every year. Why? More time …
Total Point ER’s Guide to an Epic Memorial Day Weekend Read More »
When the Texas sun starts to blaze, it’s not just uncomfortable—it’s dangerous. Every year, hundreds of Texans are hospitalized for heat stroke and other heat-related illnesses. Knowing how to prevent, recognize, and respond to heat emergencies could save a life—maybe even yours. At Total Point Emergency Center, we see the harshest effects of summer heat …
Understanding Heat Stroke and Staying Safe in the Hot Texas Summer Read More »
Not only are we celebrating Autism Awareness Month in April, but did you also know that April is also Defeat Diabetes Month? This month is all about spreading awareness and promoting healthy lifestyle habits to prevent and manage diabetes. Let’s dive in and talk about what diabetes is, how it affects people, and how we …
Defeat Diabetes Month: Spreading Awareness and Promoting Healthy Habits Read More »
Every April, communities across Texas—from Houston’s busy streets to small towns in East Texas—come together for Autism Awareness Month. But for families living with autism, every month is about understanding, advocacy, and practical support. According to estimates from the CDC’s ADDM Network, approximately 1 in 31 (3.2%) children aged 8 have been diagnosed with autism …
The calendar turns, resolutions rise, and suddenly it’s “new year, new you” season all over again. But let’s keep it simple: most people’s wellness goals don’t even make it to February. It’s not you—it’s the system! Unrealistic goals, zero support, and busy lives get in the way. So, what if you ditched the pressure to …
How to manage and maintain your new year’s health resolutions Read More »
Staying hydrated isn’t just some wellness influencer’s latest obsession—it’s the ancient cornerstone of good health, the same as it was for your great-grandparents. But in this digital age, the question of “how much water should I drink daily?” gets more confusing by the day. Let’s cut through the noise, bust myths, and tap into everything …
How Much Water Should I Drink? The Ultimate Hydration Guide for Health & Wellness Read More »
In holidays, there’s plenty of sparkle and some sweet moments, but for many of us, this season brings just as much tension as joy. Ever find yourself dreading crowded gatherings, feeling the weight of expectations, or worrying about how you’ll juggle everything (and everyone)? You’re not alone. According to the American Psychiatric Association, nearly a …
Total Point’s Guide to Preventing Holiday Anxiety Read More »
